Statistics on Therapy

Statistics on Therapy

Mental health therapy, also known as psychotherapy or counseling, can be an effective treatment for a variety of mental health conditions, and in this article we are going to talk about the statistics of usage of online therapy service, the effectiveness and the types of therapy that people seek.

There are approximately 43.8 million adults just in USA that received mental health care in 2017, that’s about 18.1% of the population.

According to researchers therapy can be effective in reducing symptoms and improving overall functioning in individuals with conditions such as depression, anxiety, posttraumatic stress disorder (PTSD) and many other cases.

There is no doubt that psychotherapy is useful as, in a large meta-analysis, was found to be effective in about 75% of the cases.

There are many different types of therapy that can be effective for mental health conditions, including cognitive-behavioral therapy, dialectical behavior therapy, and interpersonal therapy, among others. The choice of therapy will depend on the specific needs and preferences of the individual seeking treatment.

Seeking help for mental health issues is a sign of strength, and seeking therapy does not mean that a person is weak or flawed. Mental health therapy can be a valuable tool for improving mental health and overall well-being.

Mental Health Statistics

Overall, and according to several studies, it appears that online therapy is a popular and effective option for many people seeking mental health treatment.

However, its not suitable for everyone, as in some cases, in-person therapy may be more appropriate. Based on mental health professional treatment and the specific needs and circumstances of each individual.

Online Therapy Statistics

Online therapy has become increasingly popular in recent years, due in part to the convenience and flexibility it offers. Here are some statistics about online therapy:

Most Popular Online Therapy Services

There are many online therapy services available, and the most popular ones may vary depending on factors such as location, cost, and the specific mental health concerns of the individual seeking treatment.

Some of the most popular online therapy services include: